Cordelia & Ket

September 23, 2020

Standing Meditation (ZhanZhuang)

Standing Meditation or ZhanZhuang (ZZ) 站桩 is a fundamental practice in Qigong and Taichi / Tijuana to build and cultivate Qi in the practitioner. There are […]
July 30, 2020

Ket at Digital Meditation Summit China 2020

Ket was invited to teach about “Chi & how to create Chi” on Sat 8 Aug, 5.25 – 6.05 pm (GMT/UTC +8) at Digital Meditation Summit […]
April 15, 2020

Deliveries of food aid to the needy today

If you too would like to help put food on the table for the needy, read more in the post below. U can contribute your time, […]
April 14, 2020

I wasn’t aware. Most people aren’t.

[screenshot of a man saying his family have run out of food and that he has many children] I wasn’t aware. Most people aren’t. With the […]
April 5, 2020

“Kais pagi makan pagi, kais petang makan petang”

“Kais pagi makan pagi, kais petang makan petang” It’s a Malay proverb which translates to “dig morning, morning eat, dig evening, evening eat”. The lockdown affects […]
March 23, 2020

Mother Nature, can you tell me

Sometimes I like to connect with Nature. Meditate with nature. Be with nature. Observe. Even talk to nature ie trees, birds, butterflies, dragonflies etc… Some may […]