Most often associated with but not limited to Buddhism, Non-attachment is a philosophy of life that seeks to remove or reduce the suffering that we go through due to attachment. This is a non-religious meditation that helps us let go of our attachments.
Come join us if you find that your emotional attachments are bringing disharmony to your life, if you are yearning for peace or if you simply want to learn more about non-attachment.
Those who find themselves easily absorbing energies from others and the environment will benefit a lot from learning and practising this meditation.
We differentiate “non-attachment” from “detachment” and there will be a short briefing for newcomers on this difference.
This is a FREE (donation-basis) online guided meditation conducted by Ket.